{"product_id":"mindful-learning","title":"Mindful Learning","description":"\u003cb\u003eThe most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e      Mindfulness-based  stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is  now being successfully applied in myriad areas of human activity—most  recently, education. It's no surprise that psychologists and educators  have found that mindfulness-based practices improve attention and  performance and reduce stress in the classroom and in other school-based  activities. This book is a thorough yet readable introduction to  mindfulness and its applications and a primer for educators on how it  can be used with students, with numerous practical exercises.\u003cbr\u003e     The authors cover such topics as\u003cbr\u003e   • cultivating resilience and managing stress  \u003cbr\u003e   • emotional development \u003cbr\u003e   • communication and relationships \u003cbr\u003e   • mindful use of technology \u003cbr\u003e   • mindfulness for enhancing creativity \u003cbr\u003e   • mindfulness and sports \u003cbr\u003e   • teaching with attention \u003cbr\u003e   • working with resistance \u003cbr\u003e   • managing personal stress in the classroom \u003cbr\u003e   • and much more","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":67798022717677,"sku":"9781611802429","price":22.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/0797\/6685\/files\/9781611802429.jpg?v=1792163690","url":"https:\/\/qepbooks.com\/products\/mindful-learning","provider":"QEP Books","version":"1.0","type":"link"}