{"product_id":"the-elements-of-skill","title":"The Elements of Skill","description":"Why do so many beginners, both children and adults, fail to master chosen skills? \u003ci\u003eThe Elements of Skill\u003c\/i\u003e was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind\/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":67797481947373,"sku":"9781556434761","price":10.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/0797\/6685\/files\/9781556434761.jpg?v=1792162148","url":"https:\/\/qepbooks.com\/products\/the-elements-of-skill","provider":"QEP Books","version":"1.0","type":"link"}