Kelly Vincent

Dr. Kelly Vincent is a licensed clinical psychologist and the author of True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth, a guided journal designed to support self-exploration through structured prompts and reflective exercises. She holds both a master’s and doctoral degree in clinical psychology and is particularly focused on holistic mental health and the empowerment and support of women.

Vincent is the founder and owner of Nourished Wellness Group, a holistic mental health practice in California that integrates mind–body approaches such as EMDR, yoga-informed therapy, somatic work, and nervous system education into clinical care. In addition to True You, she has created related digital resources, including an e-course on managing anxiety and a 6-step guide to addressing imposter syndrome, further extending her work in helping individuals build emotional resilience and self-understanding.