Mel Robbins

Mel Robbins is an American author, lawyer, speaker, and podcast host best known for her work on mindset, behavior change, and personal development. She is the creator and host of The Mel Robbins Podcast, one of the most successful and widely followed podcasts globally, and a #1 New York Times bestselling author of The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About. Born Melanie Lee Schneeberger on October 6, 1968, she studied at Dartmouth College and Boston College Law School before working as a criminal defense attorney and later serving as a legal analyst for CNN.

Robbins gained international recognition with her TEDx talk How to Stop Screwing Yourself Over and has since authored several influential books on motivation and self-improvement, including Stop Saying You’re Fine (2011), The 5 Second Rule (2017), and The High 5 Habit (2021), alongside The Let Them Theory. Her books have sold millions of copies, been translated into numerous languages, and she is frequently described as one of the world’s most respected experts in mindset, confidence, and life improvement.