
Rewire Your Brain 2.0 Five Healthy Factors to a Better Life
Combat daily stressors and live your life to its fullest
In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life, distinguished psychologist Dr. John B. Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, lives, longevity, and relationships. You’ll learn to overcome mild depression and anxiety, procrastination, burnout, compassion fatigue, and a variety of other negative thought patterns.
You’ll also find:
- Practical, self-help tips based on well-researched principles that are proven to work in the real world
- Ways to minimize the impact of everyday anxiety, stress, and depression and live your life to its fullest
- Tactics for improving your memory for day-to-day tasks at work and at home
A practical and hands-on roadmap to applying new advances in neuroscience, psychology, gene expression, and immune system research to everyday problems we all face, Rewire Your Brain 2.0 deserves a place on the bookshelves of professionals, athletes, parents, and anyone else susceptible to the stressors of daily life.
Published: Apr 18, 2023
ISBN: 9781119895947
SKU: 9781119895947
Publisher: Wiley
Pairs well with

Rewire Your Brain 2.0 Five Healthy Factors to a Better Life
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
-
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
-
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
-
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
-
Contact Us
Use this text to answer questions in as much detail as possible for your customers.
FAQs
Please read our FAQs page to find out more.
How long does shipping take?
Standard delivery typically arrives within 3–7 business days depending on your location, and quantities ordered. Need books faster than a caffeinated teacher before finals week? Give us a call and we'll be happy to discuss meeting your deadlines.
Do you accept purchase orders from schools or districts?
Yes! QEP Books proudly supports school, district, and institutional purchase orders. Simply email your PO to QEPOrders@qepbooks.com and we'll take care of the rest.
Do you offer discounts for bulk orders?
Yes — the more books you buy, the happier we get, and the better your discount becomes. Reach out to our team for a custom bulk quote tailored to your school or organization.
Can I speak to a real human if I need help?
Absolutely. Our team is small but friendly, and actually reads your messages. Just use the contact form or email us directly at QEPOrders@qepbooks.com — we respond quickly and without AI-generated attitude.